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Accountability
Accountability isn’t just about rules and oversight; it’s a vital tool for navigating the unpredictable nature of life. When we learn to...
Martina Smith
5 days ago2 min read


Alcohol on the Brain: Unraveling the Unknown
Alcohol has been a part of human culture for centuries, enjoyed for its social benefits and potential relaxation effects. But while many...
Martina Smith
Mar 223 min read


Pure Positivity
Positivity stands out as a powerful force capable of transforming our lives. It's not just a fleeting feeling but a mindset that...
Martina Smith
Mar 153 min read
Anger
Anger is not just a simple reaction; it is a powerful emotion that can drive us or derail us. Think about it—when we experience anger, it...
Martina Smith
Mar 82 min read


Martina Smith
Mar 10 min read
Faith
The essence of faith can take many forms. For some, it symbolizes a strong spiritual connection with a higher power. For others, it...
Martina Smith
Feb 222 min read


Evolve
We learn through our experiences that evolution is to maximize our strengths through reflection, increase our wisdom through spirituality...
Martina Smith
Feb 181 min read


Empathy
Empathy is a significant emotional skill that shapes our interactions & relationships. It enables individuals to understand and share the...
Martina Smith
Feb 152 min read


Stories From The Shadows
Compassion is a powerful emotion often expressed in subtle ways. Every day, acts of kindness occur, yet many remain unnoticed. In our...
Martina Smith
Feb 82 min read


The Power of Narrative in Trauma Recovery
Rebuilding narratives is a crucial part of trauma recovery. Often, individuals perceive their experiences as chaotic and fragmented....
Martina Smith
Feb 12 min read


The Professional Sphere
Distractions come in many forms, pulling our attention in every direction. These interruptions can have a profound effect on productivity...
Martina Smith
Jan 253 min read


Nobility: The Untold Story of a Noble Character
Nobility has always captured the human imagination, evoking images of honor, grace, and an elite social class. However, the true essence...
Martina Smith
Jan 184 min read


Mission: Communication Territory
Effective communication is the backbone of successful interactions, both in personal relationships and professional environments....
Martina Smith
Jan 113 min read


Exploring the Unseen Effects of Trauma Bonding: Unraveling the Complicated Web
Trama bonding, a psychological phenomenon where a person develops a strong emotional attachment to someone who harms or abuses them. This...
Martina Smith
Jan 43 min read


Danger (s) of Unknown Narcissistic Behaviors
Recognizing Narcissistic Traits
Martina Smith
Dec 28, 20242 min read


Amygdala: Influence on Emotions
The amygdala is a tiny region in our brain that plays an important role in emotional articulation. Cradled in the temporal lobes, this...
Martina Smith
Dec 21, 20242 min read


Our Body's Command Center
The Nervous System?!
Martina Smith
Dec 14, 20242 min read


Top CBD Forms You Didn't Know Existed
The world of CBD (cannabidiol) is extensive and constantly evolving. While many people know about traditional oils and tinctures, many...
Martina Smith
Dec 7, 20244 min read


"The only true meaning of death is to nonexist"....
"The only true meaning of death is to nonexist"... "No one knows the sound of music after death"....Martina Marie Smith Coming April...
Martina Smith
Dec 2, 20241 min read


The Enigmatic Wisdom of The Trickster; The Unseen Path to Transformation
In every culture, tricksters weave their tales into folklore. From the playful Coyote of the Native Americans to the cunning Loki in...
Martina Smith
Nov 30, 20244 min read
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